meditation — Classes and Workshop Schedule-blog

Staying Sane ~ A Week of Restorative Practices

In-person & Online

A Variety of Opportunities to De-Stress

All links to sign up together in one place.

Reiki, energy work, yoga, meditationMelissa UreyOctober 29, 2024yoga, meditation, energy medicine, energy work

Free Online Collective Meditation

ONLINE

Monday, 11/4 at 7PM

Tuesday, 11/5 at 7PM

yoga, meditationMelissa UreyOctober 28, 2024yoga

Chant & Chai Community Gatherings

mantra, meditation, yogaMelissa UreyMay 26, 2024yoga, meditation, mythology

Hanuman Chalisa

When: Sundays 12/8, 1/12, 2/9 at 4PM

Where: Breathing Room South Portland

$25 suggested contribution Venmo or cash at the door

mantra, yoga, meditationMelissa UreyApril 1, 2024current, yoga, meditation, chanting

Sacred Sound - An Introduction to Sanskrit Mantra Practice

When: Sundays at 10AM 2/25,3/3 and 3/10

Where: Rosemont Wellness Center, 619 Brighton Ave, Portland

mantra, meditation, yogaMelissa UreyJanuary 30, 2024yoga, mantra, daily practice, sadhana

Devanāgarī - The Art of Sanskrit

Come together in community and activate the magic and power of the Sanskrit alphabet.

mantra, sanskrit, meditation, yogaMelissa UreyMay 12, 2023yoga

Introduction to Vedic Invocational Mantras

When: Sunday, December 11 at 7PM EST

Where: Online via Zoom

$36 Click to register

yoga, mantra, meditation, sanskritMelissa UreyNovember 22, 2022yoga

Yoga Nidra at the Breathing Room

When: Wednesday, October 26 at 7PM

Where: Breathing Room, South Portland ME

To sign up click HERE

yoga, meditationMelissa UreyOctober 19, 2022yoga, meditation

Sacred Sound Community Chanting & Kirtan

When: Friday evenings 6PM

Where: Breathing Room, South Portland, ME

Sign up HERE

sanskrit, mantra, meditation, yogaMelissa UreyApril 3, 2022mantra

Sacred Sound Mantra Immersion Weekend

When: Friday, May13 6-8:30, Saturday, May 14 Noon-6PM, Sunday, May 15, 10AM-2PM

Where: The Breathing Room, South Portland, ME

Register HERE

yoga, meditation, sanskritMelissa UreyApril 2, 2022yog, med, mantra

Monthly Mantra Membership

Monthly practices to deepen your meditation with mantra.

meditationMelissa UreyFebruary 5, 2022meditation, mantra

Sacred Sound - A 6 Week Exploration of Sanskrit Mantra as a Meditation Practice

When: 3/22/22 - 5/3/22

Where: Online via Zoom

meditationMelissa UreyOctober 25, 2021

6@6 The Collective Healing Meditation

Join the Facebook Group for daily inspiration and weekly live meditations

To join click HERE

meditationMelissa UreyAugust 24, 2021

Sunday Chanting Circle

Sunday nights at 7PM online via ZOOM

By Donation - contact me to receive the link

meditationMelissa UreyAugust 24, 2021

Take a Break Meditation

When: Wednesdays 12:30-1 Starting February 3rd

Where: Online via Zoom

$6 or combine with Midday Yoga for $10

Sign up here

meditationMelissa UreyJanuary 19, 2021

meditation & mantra

****MAY 15 - AUGUST 21****
When: Wednesdays, 7-8pm

Where: A Happy Heart Yoga & Reiki, 570 Brighton Ave, Portland, ME

Space is limited so please register before you come to be sure there is room.
https://AHappyHeartCalendar.as.me/

meditationKathryn KennedyMay 5, 2019