Mantra Sādhana ~ A Sacred Sound Immersion to Deepen Your Spiritual Practice

Mantra Sādhana ~ A Sacred Sound Immersion to Deepen Your Personal Practice

Join us for a weekend of exploring the richness and depth of Sanskrit chanting as a method to expand your meditation practice to new heights. 

This workshop will cover:

Setting up your mantra practice

• preparing your space ~ creating altars

• preparing the mind ~ tapas + sankalpa

• preparing the body ~ movement and breathwork 

Learning the Basics

• sounds in the Sanskrit alphabet

• mantras to open + close your practice

• foundational principles of Vedic chanting

Understanding the Context

• the difference between Bhakti, Tantric and Vedic traditions

• symbology of deities often found in mantras

• when to use specific types of mantras

Mantras for daily use

• invocational mantras

• mantras for health

• mantras for peace

• bīja mantras

• śloka-s for daily tasks

This workshop is perfect for students of yoga, yoga teachers, or anyone wishing deepen their meditation/spiritual practice. No experience necessary. All levels welcome.

15 Yoga Alliance CEUs available for registered yoga teachers

Investment $275

Dates:

Friday, October 24 6PM - 8:30PM

Saturday, October, 25 9AM - 4:30PM

Sunday, October 26 9AM- 2PM

Location : Breathing Room Yoga & Movement Studio, South Portland, ME

To register fill out the form below and send payment via PayPal (paypal.me/sridevihealingarts) or Venmo (@Melissa-Urey).