Schedule

Below are the current offerings for classes. New classes are being added all the time, so be sure to check back!

Featured

Staying Sane ~ A Week of Restorative Practices

In-person & Online

A Variety of Opportunities to De-Stress

All links to sign up together in one place.

Free Online Collective Meditation

ONLINE

Monday, 11/4 at 7PM

Tuesday, 11/5 at 7PM

Reiki Level 3

When: April 27 & 27 10AM - 3PM

Where: Rosemont Wellness Center

Gifts of Sound Practitioner Training ~ Guiding 1:1 Sessions and Group Sound Baths

When: 11/16 & 11/17 11:30AM - 4:30PM

Where: Leaping Waters Yoga in South Portland

Art of Sādhana Yoga Series

ONLINE Yoga Nidra ~ For Deep Peace & Healing

ONLINE Yoga Nidra for Deep Rest & Healing

Wednesday, October 30 at 7PM

Pay what you can $11-$18

Hanuman Chalisa

When: Sundays 8/11, 9/8, 10/13 at 4PM

Where: Breathing Room South Portland

$25 suggested contribution Venmo or cash at the door

Reiki Level I Training

When: Saturday, November 9, 2024 10AM-4PM

Where: Rosemont Wellness Center, Portland ME

Restorative Yoga with Reiki & Sound Healing

When: Wednesday 9/25 at 7PM

Where: Rosemont Wellness Center

Click HERE to register

Community Kirtan with Stories of the Gods & Goddesses of Yoga

When: Sunday, October 27 4PM

Where: Breathing Room, South Portland, ME

ONLINE Gentle Mindful Flow

When: Thursdays at 8:30AM

Where: ONLINE