Integrated Healing Sessions

Reiki and sound healing are gentle, yet powerful healing modalities.

Reiki is a gentle energy healing modality originating from Japan. Rei is translated as Universal wisdom, ki is life force. During a Reiki session the practitioner acts as conduit for healing energy from the universal field and transmits that energy to the client.

Sound healing uses the vibration of different frequencies to invite your system back into it’s natural state.

Reiki and sound healing calm the nervous system and invite balance.

Most of us operate in the sympathetic nervous system (fight or flight). When you are in this state stress hormones such as adrenaline and cortisol keep your body’s systems suppressed. Reiki and sound healing guide the nervous system back in the parasympathetic state (rest and digest). When this happens the stress hormones stop pumping and the systems in your body can function optimally.

This activates your body’s innate ability to heal.

As we step into this sacred space, I’ll invite energetic alignment so that your body’s natural healing abilities can be optimized. Often in this process we can loosen energetic blocks and encourage a greater flow of life force.

Reiki and sound can:
~reduce stress and anxiety
~lower blood pressure
~provide natural pain relief
~allow better sleep
~ and so much more

Sessions may also include complimentary practices such as breathwork and guided meditation, as well as personalized practices to bring home.

Regular sessions can be helpful if you are working through a transition or a long held pattern that you’re trying to shift or release.

In person sessions are held at Rosemont Wellness Center in Portland.

Distance sessions are available.

1:1 Session 1hour / $125 | 90 minutes $165

Couples Session 90 minutes $195

Small group private sound bath at Rosemont Wellness Center 90 minutes $250

I’m also available to bring the magic of sound and Reiki to your event. Contact me for details!

Integrated Healing Sessions for Chronic Pain

Chronic pain can invade every aspect of daily life, underlying every experience with discomfort. Reiki, sound and practices such as breathwork and meditation can help you establish a relationship with the pain that helps to manage it and in time, potentially alleviate it altogether.

These sessions are very individualized based on your specific situation.

We’ll work together to:

~ recognize potential triggers of the pain

~ observe how the nervous system reacts once pain begins

~ calm the nervous system and bring vibrational alignment with various sound healing tools

Each session combines practicing techniques that you can bring home as well as a Reiki & Sound treatment.

The goal of these sessions is to help you gain an active sense of participation in the relief of your pain. By exploring a variety of breathwork and meditation techniques for pain management and balancing the nervous system, the hope is that we find a formula that you can apply to reduce the need for pain medication and increase well-being in your system.

This work is not a one time fix. Regular weekly sessions are necessary to make progress. If you are interested, contact me for a free consultation call and we can discuss your individual situation and see if we might be a good match to work together.

Investment:

New Client Session Bundle 3 Sessions for $300 | 6 Sessions for $600

Single Sessions $125 1 hour session