Integrated Healing Sessions
Reiki and sound healing are gentle, yet powerful healing modalities.
Reiki is a gentle energy healing modality originating from Japan. Rei is translated as Universal wisdom, ki is life force. During a Reiki session the practitioner acts as conduit for healing energy from the universal field and transmits that energy to the client.
Sound healing uses the vibration of different frequencies to invite your system back into it’s natural state.
Reiki and sound healing calm the nervous system and invite balance.
Most of us operate in the sympathetic nervous system (fight or flight). When you are in this state stress hormones such as adrenaline and cortisol keep your body’s systems suppressed. Reiki and sound healing guide the nervous system back in the parasympathetic state (rest and digest). When this happens the stress hormones stop pumping and the systems in your body can function optimally.
This activates your body’s innate ability to heal.
As we step into this sacred space, I’ll invite energetic alignment so that your body’s natural healing abilities can be optimized. Often in this process we can loosen energetic blocks and encourage a greater flow of life force.
Sessions may include:
Reiki and other energy healing modalities
Sound Healing with a variety of tools
Breathwork
Guided Meditations
Personalized daily practices to bring home
*If you are working through a transition or a long held pattern that you’re trying to shift or release, please contact me so we can speak about your intentions before the first session.
In person sessions are held at Rosemont Wellness Center in Portland.
Distance sessions are available.
1:1 Session 1hour / $125 | 90 minutes $165
Couples Session 90 minutes $195
Small group private sound bath at Rosemont Wellness Center $275
I’m also available to bring the magic of sound and Reiki to your event. Contact me for details!