Integrated Healing Sessions
Reiki and sound healing are gentle, yet powerful healing modalities.
Reiki is an energy healing technique where healing energy from the universal field is transmitted from the practitioner to the client.
Reiki and sound healing bring balance to the system.
Most of us operate in the sympathetic nervous system (fight or flight). When you are in this state stress hormones such as adrenaline and cortisol keep your body’s systems suppressed. Reiki and sound healing guide the nervous system back in the parasympathetic state (rest and digest). When this happens the stress hormones stop pumping and the systems in your body can function optimally.
This activities your body’s natural healing ability.
As we step into this sacred space, I’ll invite energetic alignment so that the body’s natural healing abilities can be optimized. Often in this process we can loosen energetic blocks and invite a balanced free flow of life force.
Sessions may include:
Reiki and other energy healing modalities
Sound Healing with a variety of tools
Breathwork
Guided Meditations
Personalized daily practices for bringing balance to your system
If you are working through a transition or a long held pattern that you’re trying to shift or release it can be helpful to meet regularly.
Ongoing sessions may include elements of transformational life coaching and/or spiritual mentorship.
In person sessions are held at Rosemont Wellness Center in Portland.
Distance sessions are available click HERE for more info.