In-person & Online
A Variety of Opportunities to De-Stress
All links to sign up together in one place.
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ONLINE Yoga Nidra for Deep Rest & Healing
Wednesday, October 30 at 7PM
Pay what you can $11-$18
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When: Sundays 8/11, 9/8, 10/13 at 4PM
Where: Breathing Room South Portland
$25 suggested contribution Venmo or cash at the door
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Monthly practices to deepen your meditation with mantra.
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