Weaving Vibrations of Peace - 40-Day Practice with Shanti Mantras
"A quiet mind is all you need. All else will happen rightly, once your mind is quiet." ~ Nisargadatta
Shanti Shanti Shanti
We are collectively moving through a time of enormous inner and outer transition and transformation that will not be over anytime in the near future. This can be exhausting for the nervous system as it continues to process various experiences and acclimate to change on an ongoing basis.
We may not be able to control what's going on around us, but we do have a say in what goes on inside of us, namely the state of the mind.
Śantiḥ (shanti) is a Sanskrit word for peace. Shanti mantras are a Vedic technology to assist us with aligning with an inner vibration of peace regardless of what's going on outside.
With this in mind, the January 40-day container will explore how we can consciously inspire a more peaceful inner world through regular practice of shanti mantras and the cosmic intelligence of Narayana.
The Practice
My intention with these containers is to make it as easy as possible to feel engaged with your practice. We’ll be learning simple mantras to use for daily japa practice (repetition of mantra). The goal will be to set up a steady practice that works for you, taking some time each day to chant, inviting an awareness of how mantras may bring shifts in our own lives and the world around us.
We'll meet twice a week for class/group practice exploring yogic philosophy and mythology along with a group practice and the game is to keep your practice going in between meet ups.
Schedule
Sundays & Tuesdays at 7pm EST
*You will receive all class recordings whether or not you are able to attend live.
Classes/practices will include:
developing or deepening your relationship with Narayana and the avatars of Vishnu through symbology and myth
yogic philosophy satsang
group chanting/meditation.
No experience necessary, however, a sincere desire to work with mantra is important.
Investment $297
If you have previously participated in a Sacred Sound 40-day practice, you are invited to register at a discounted rate of $222.
Program includes:
12 live online classes/group practice w/recordings
Personal portal with:
chanting text
practice tracks for all the mantras that we will using in the course
meditation practices
journal prompts
supplemental ideas to incorporate into your practice
class recordings
What’s App group to stay connected between practices
Private community forum for questions, observations and encouragement throughout the program.
For week by week breakdown of classes click HERE to be redirected to the Sacred Sound Sanctuary page.
To sign up with PayPal or Venmo fill out the form below and send payment via PayPal (paypal.me/sridevihealingarts) or Venmo (@Melissa-Urey).
To pay with credit card click HERE