The Basics of Energy & Sound for Self-Healing & Self-Care

The Basics of Energy & Sound for Self-Healing & Self-Care is an ONLINE two-hour workshop I've put together distilling some basic principles and techniques that I offer many of my Reiki clients to use at home.

We'll explore:

  • how to avoid taking on other people's energy

  • grounding & clearing techniques for you and your space

  • how to use your intention and hands to channel healing energy

  • simple ways you can use sound as a healing technology

  • single syllable mantras you can use to calm or activate energy

  • sending distance healing to individuals and the collective

Everyone who registers will receive a recording of the class in case you cannot attend live.

You'll also receive:

  • handbook outlining class material 

  • 10-minute guided meditation to relax and rejuvenate

  • $25 off an in-person or online Reiki session 


Join me ONLINE on Saturday, 11/1 from 11AM - 1PM EST for an experiential online gathering that will inspire new ways of activating self-care and nourish your mind, body and spirit.

Investment $45

To register fill out the form below and send payment via PayPal (paypal.me/sridevihealingarts) or Venmo (@Melissa-Urey).

Please feel free to reach out with any questions!