The Basics of Energy & Sound for Self-Healing & Self-Care
The Basics of Energy & Sound for Self-Healing & Self-Care is an ONLINE two-hour workshop distilling some basic principles and energy healing techniques that you can easily incorporate into your day for greater health nd well-being.
We'll explore:
how to avoid taking on other people's energy
grounding & clearing techniques for you and your space
how to use your intention and hands to channel healing energy
simple ways you can use sound as a healing technology
single syllable mantras you can use to calm or activate energy
sending distance healing to individuals and the collective
Everyone who registers will receive a recording of the class in case you cannot attend live.
You'll also receive:
handbook outlining class material
10-minute guided meditation to relax and rejuvenate
$25 off an in-person or online Reiki session
Join me ONLINE on Sunday, 1/18 from 1pm - 3pm EST for an experiential online gathering that will inspire new ways of activating self-care and nourish your mind, body and spirit.
Investment $45
Registration is now closed for this workshop