Yoga & Sound Healing for the Spring Equinox

Yoga & Sound Healing for the Spring Equinox

Sunday, March 23, 10am-11:30am

Investment $35

The energy of spring brings new life, stirring tiny seedlings of intention planted deep in the cosmic womb.

Join me for a practice embracing this powerful energy of nourishment and manifestation that Mother Earth is readily supplying as the seasons shift.

This workshop will include:
* a guided meditation and intention setting ritual for spring
* gentle yoga and breathwork focused on releasing stagnant energy from winter and inviting a fresh flow of energy throughout the system
* crystal bowl sound bath while relaxing in restorative postures

To register click HERE