September Yoga Nidra - The Balance of Light and Darkness - An Equinox Practice
When: Friday, September 17, 7-8PM
Where: Online via Zoom
Sign up through Rosemont Wellness Center here
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February Yoga Nidra
When: Friday, February, 19 7-8PM
Where: Online via Zoom
Sign up here
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Take a Break Meditation
When: Wednesdays 12:30-1 Starting February 3rd
Where: Online via Zoom
$6 or combine with Midday Yoga for $10
Sign up here
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Take a Break Yoga & Meditation
When: Wednesdays 12-12:45PM
Where: Online via Zoom
$9
Sign up here
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yoga nidra
When: Sundays, 5-6pm
Where: Yogave, Falmouth, ME
For more info, visit http://www.yogave.com/
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Monday Night Candlelight Restorative Yoga - In Person and Online
When: Mondays, 7PM-8:15PM
Where: In Person at Rosemont Wellness Center and Online via Zoom
Sign up through Rosemont Wellness Center here
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Mindful Flow
When: Mondays, 6-7pm
Where: Online via Zoom
Sign up through Rosemont Wellness Center here
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meditation & mantra
****MAY 15 - AUGUST 21****
When: Wednesdays, 7-8pm
Where: A Happy Heart Yoga & Reiki, 570 Brighton Ave, Portland, ME
Space is limited so please register before you come to be sure there is room.
https://AHappyHeartCalendar.as.me/
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