Find Your Tether So It's There When You Need It
A Poignant Lesson from the Iris
Finding the Sacred in Sound and Stillness
Why a Rainbow in the Parking Lot Made Me Cry
yoga, Self Study, Sanskrit mantra, meditation, energy medicineMelissa Ureypresent moment awareness, yoga, energy medicine, meditation, mantra, self study
Beauty in Solitude and Sitting with the Council of Trees
Making the Decision to Practice Meditation
A Part vs. Apart
A Moment of Timelessness at the Balance Point
Becoming Acquainted With the Invisible
The Undeniable Need for Mutuality
Honoring your Past to Free Yourself for the Future
The Unexpected Frustration of Coming into Balance
How Much of Me is Me?
