When Struggle Emerges as a Gift ~ Reflections on the 6@6 Collective Healing Meditation
Find Your Tether So It's There When You Need It
What is Meditation? Dhāranā vs. Dhyāna
Why a Rainbow in the Parking Lot Made Me Cry
yoga, Self Study, Sanskrit mantra, meditation, energy medicineMelissa Ureypresent moment awareness, yoga, energy medicine, meditation, mantra, self study
A Moment of Timelessness at the Balance Point
The Undeniable Need for Mutuality
The Unexpected Frustration of Coming into Balance
