When Struggle Emerges as a Gift ~ Reflections on the 6@6 Collective Healing Meditation
What is Meditation? Dhāranā vs. Dhyāna
Why a Rainbow in the Parking Lot Made Me Cry
yoga, Self Study, Sanskrit mantra, meditation, energy medicineMelissa Ureypresent moment awareness, yoga, energy medicine, meditation, mantra, self study
Beauty in Solitude and Sitting with the Council of Trees
The Benefits of Chanting Sanskrit Mantra
Making the Decision to Practice Meditation
Becoming Acquainted With the Invisible