When Struggle Emerges as a Gift ~ Reflections on the 6@6 Collective Healing Meditation yoga, Self Study, meditation, energy medicineMelissa UreyOctober 29, 2024yoga, current, meditation, energy medicine
Find Your Tether So It's There When You Need It yoga, Self Study, meditationMelissa UreySeptember 12, 2023current, Courage, daily practice, Sadhana, yoga, self study
A Poignant Lesson from the Iris Self Study, energy medicine, meditation, yogaMelissa UreyAugust 20, 2023self study, present moment awareness, Trust, transition, transformation, current
What is Meditation? Dhāranā vs. Dhyāna meditation, Self Study, yogaMelissa UreyFebruary 22, 2023current, yoga, meditation, present moment awareness
Finding the Sacred in Sound and Stillness Self Study, Sanskrit mantra, meditation, energy medicineMelissa UreyNovember 20, 2022current, chanting, self study, present moment awareness
The Benefits of Chanting Sanskrit Mantra yoga, meditation, Self Study, Sanskrit mantraMelissa UreySeptember 13, 2022current, meditation, chanting, mantra, Sanskrit
Making the Decision to Practice Meditation energy medicine, meditation, Self Study, yogaMelissa UreyJanuary 16, 2022current, meditation, self study
