Art of Sādhana Yoga Series

The Art of Sadhana | A Yoga Journey Through the Seasons

The Art of Sadhana, is a seasonal yoga journey that invites you to explore the depths of your being while aligning with the cycles of nature.

Fall Module | Igniting Your Inner Light

As the days grow shorter, embrace the inward journey and ignite the inner light that nurtures your soul. Through immersive yoga practices, reflective exercises, and the warmth of community, you'll discover how to sustain your inner radiance all winter long..

Monthly Workshops

at Rosemont Wellness Center

• Saturday, November 2nd, 2024: 9am - 12pm - 4 SPOTS LEFT

• Saturday, December 7th, 2024: 9am - 12pm 5 SPOTS LEFT

What you can expect each month:

Monthly workshops will incorporate gentle yoga, breathwork, chanting and meditation practices that are in alignment with the energy of the season.

• November 2: This month we’ll explore the flow of release and energy awareness. Get connected to your truest self.

• December 7: In December we’ll be focusing on transformation, personal power, and inner strength.

  Sustained Support

  After each workshop, you'll receive:

  • A handbook + digital toolkit to guide your monthly practices.

  • A weekly email to inspire your journey and keep you accountable.

  Investment $75 per workshop

To register fill out the form below and send payment via:

PayPal (paypal.me/sridevihealingarts) or Venmo (@Melissa-Urey) The Venmo account has a picture of yellow roses :)