Yoga Nidra ~ Sitting with Your Spirit Guides ~ Fundraiser for Maine Needs

Throughout cultural traditions, we see this time of year honored in various sacred ways.

Something that many of them have in common is the idea that the veil between worlds is thin right now. This provides an opportunity for us to honor loved ones who have passed on from our lives, ancestors, and any spirit guides that we might have.

Join me on Friday, 10/31 at 7PM EST for a special Yoga Nidra practice, allowing the nervous system to relax in a space space while inviting any wisdom or messages that might be trying to come through.

Yoga Nidra is a full body guided meditation that invites the brainwaves through the Beta and Alpha states, with a goal of ultimately landing in Theta where deep rest and meditative states can occur.

This Yoga Nidra will include a journey to meet your spirit guides and and have a chat.

A recording will be sent if you cannot attend live.

Investment is whatever you would like to contribute.

All registrations will go towards Hannaford gift cards for Maine Needs.

To register fill out the form below and send payment via PayPal (paypal.me/sridevihealingarts) or Venmo (@Melissa-Urey).

Please feel free to reach out with any questions!